11.0 km | 01:03:24 | 05:45/km日期: 2019-03-27 20:23 - 卡路里: 874 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'52" / 05'44" / 05'46" / 05'52" / 05'40" / 05'53" / 05'46" / 05'57" / 05'55" / 05'50" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'45") | 1000 / 1000 |
| 2 | | 05'44" (+00'38") | 1000 / 2000 |
| 3 | | 05'45" (+00'39") | 1000 / 3000 |
| 4 | | 05'52" (+00'46") | 1000 / 4000 |
| 5 | | 05'39" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 05'46" (+00'40") | 1000 / 7000 |
| 8 | | 05'57" (+00'51") | 1000 / 8000 |
| 9 | | 05'54" (+00'48") | 1000 / 9000 |
| 10 | | 05'50" (+00'44") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 03'18" | 8 / 11008 |
3月累積里程 : 62.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'52" | 00:23'14" |
| 5 | 05'40" | 00:28'54" |
| 6 | 05'53" | 00:34'47" |
| 7 | 05'46" | 00:40'33" |
| 8 | 05'57" | 00:46'30" |
| 9 | 05'55" | 00:52'25" |
| 10 | 05'50" | 00:58'15" |
| 11 | 05'07" | 01:03'22" |
| 11.0 | 04'09" | 01:03'24" |
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