12.3 km | 01:13:05 | 05:56/km日期: 2019-03-27 17:08 - 地點: 南投體育場 - 天氣: 晴 - 卡路里: 609 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(47)
Pace: 05'48" / 05'46" / 05'28" / 06'03" / 06'02" / 05'57" / 05'46" / 05'39" / 06'04" / 05'51" / 06'14" / 06'13" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'19") | 1002 / 1002 |
2 | | 05'45" (+00'17") | 1001 / 2003 |
3 | | 05'28" | 998 / 3002 |
4 | | 05'58" (+00'30") | 1013 / 4015 |
5 | | 06'06" (+00'38") | 1003 / 5018 |
6 | | 05'55" (+00'27") | 1002 / 6021 |
7 | | 05'46" (+00'18") | 999 / 7020 |
8 | | 05'40" (+00'12") | 1013 / 8034 |
9 | | 06'00" (+00'32") | 997 / 9031 |
10 | | 05'55" (+00'27") | 1001 / 10032 |
11 | | 06'10" (+00'42") | 1010 / 11042 |
12 | | 06'15" (+00'47") | 996 / 12038 |
13 | | 06'24" (+00'56") | 293 / 12332 |
第一次在這練跑,
居然被認出來😲
而且還是第一次見面🤤
3月累積里程 :
147.03 km 361 SENSATION2 累積 :
1767.6 kmAndroid - samsung SM-G9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'28" | 00:17'02" |
4 | 06'03" | 00:23'05" |
5 | 06'02" | 00:29'07" |
6 | 05'57" | 00:35'04" |
7 | 05'46" | 00:40'50" |
8 | 05'39" | 00:46'29" |
9 | 06'04" | 00:52'33" |
10 | 05'51" | 00:58'24" |
11 | 06'14" | 01:04'38" |
12 | 06'13" | 01:10'51" |
12.3 | 06'16" | 01:12'56" |