13.5 km | 01:19:19 | 05:51/km日期: 2019-03-26 18:33 - 卡路里: 929 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'12" / 06'03" / 06'04" / 06'13" / 06'05" / 05'49" / 05'49" / 05'35" / 05'39" / 05'39" / 05'54" / 05'38" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'29") | 1000 / 2000 |
| 3 | | 06'04" (+00'30") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 05'38" (+00'04") | 1000 / 10000 |
| 11 | | 05'53" (+00'19") | 1000 / 11000 |
| 12 | | 05'38" (+00'04") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'40" (+00'06") | 541 / 13541 |
3月累積里程 : 281.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 06'13" | 00:24'32" |
| 5 | 06'05" | 00:30'37" |
| 6 | 05'49" | 00:36'26" |
| 7 | 05'49" | 00:42'15" |
| 8 | 05'35" | 00:47'50" |
| 9 | 05'39" | 00:53'29" |
| 10 | 05'39" | 00:59'08" |
| 11 | 05'54" | 01:05'02" |
| 12 | 05'38" | 01:10'40" |
| 13 | 05'34" | 01:16'14" |
| 13.5 | 05'41" | 01:19'19" |
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