16.6 km | 01:32:58 | 05:36/km日期: 2019-03-26 16:35 - 總爬升: 251 m - 平均心率: 150 - 卡路里: 944 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 05'23" / 05'40" / 05'54" / 05'53" / 05'43" / 05'50" / 05'28" / 06'04" / 05'47" / 05'24" / 05'19" / 05'38" / 05'39" / 05'23" / 05'21" / 05'17" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" (+00'22") | 1000 / 2000 |
| 3 | | 05'54" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'46") | 1000 / 8000 |
| 9 | | 05'47" (+00'30") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'19" (+00'02") | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'38" (+00'21") | 1000 / 13000 |
| 14 | | 05'23" (+00'06") | 1000 / 14000 |
| 15 | | 05'20" (+00'03") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 05'30" (+00'13") | 590 / 16590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
123.20 km 
美津濃 RIDER22Osaka 累積 :
969.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'40" | 00:11'03" |
| 3 | 05'54" | 00:16'57" |
| 4 | 05'53" | 00:22'50" |
| 5 | 05'43" | 00:28'33" |
| 6 | 05'50" | 00:34'23" |
| 7 | 05'28" | 00:39'51" |
| 8 | 06'04" | 00:45'55" |
| 9 | 05'47" | 00:51'42" |
| 10 | 05'24" | 00:57'06" |
| 11 | 05'19" | 01:02'25" |
| 12 | 05'38" | 01:08'03" |
| 13 | 05'39" | 01:13'42" |
| 14 | 05'23" | 01:19'05" |
| 15 | 05'21" | 01:24'26" |
| 16 | 05'17" | 01:29'43" |
| 16.6 | 05'32" | 01:32'59" |
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