18.0 km | 01:29:32 | 04:57/km日期: 2019-03-24 23:07 - 平均心率: 143 - 卡路里: 953 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'08" / 04'59" / 04'52" / 05'00" / 05'05" / 04'59" / 05'01" / 04'57" / 04'46" / 04'54" / 04'58" / 04'51" / 04'58" / 04'51" / 04'58" / 05'03" / 05'01" / 04'59" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
228.37 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 04'52" | 00:14'59" |
| 4 | 05'00" | 00:19'59" |
| 5 | 05'05" | 00:25'04" |
| 6 | 04'59" | 00:30'03" |
| 7 | 05'01" | 00:35'04" |
| 8 | 04'57" | 00:40'01" |
| 9 | 04'46" | 00:44'47" |
| 10 | 04'54" | 00:49'41" |
| 11 | 04'58" | 00:54'39" |
| 12 | 04'51" | 00:59'30" |
| 13 | 04'58" | 01:04'28" |
| 14 | 04'51" | 01:09'19" |
| 15 | 04'58" | 01:14'17" |
| 16 | 05'03" | 01:19'20" |
| 17 | 05'01" | 01:24'21" |
| 18 | 04'59" | 01:29'20" |
| 18.0 | 04'53" | 01:29'32" |
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