9.2 km | 01:06:45 | 07:15/km日期: 2019-03-26 17:40 - 卡路里: 801 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 07'39" / 07'17" / 07'13" / 07'16" / 07'32" / 07'14" / 07'19" / 07'01" / 06'54" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'45") | 1000 / 1000 |
2 | | 07'17" (+00'24") | 1000 / 2000 |
3 | | 07'13" (+00'20") | 1000 / 3000 |
4 | | 07'15" (+00'22") | 1000 / 4000 |
5 | | 07'31" (+00'38") | 1000 / 5000 |
6 | | 07'13" (+00'20") | 1000 / 6000 |
7 | | 07'18" (+00'25") | 1000 / 7000 |
8 | | 07'02" (+00'09") | 1000 / 8000 |
9 | | 06'53" | 1000 / 9000 |
10 | | 06'40" | 201 / 9201 |
3月累積里程 : 90.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'17" | 00:14'56" |
3 | 07'13" | 00:22'09" |
4 | 07'16" | 00:29'25" |
5 | 07'32" | 00:36'57" |
6 | 07'14" | 00:44'11" |
7 | 07'19" | 00:51'30" |
8 | 07'01" | 00:58'31" |
9 | 06'54" | 01:05'25" |
9.2 | 06'37" | 01:06'45" |