7.6 km | 00:46:04 | 06:05/km日期: 2014-06-09 18:20 - 地點: 鹽水溪北岸 - 卡路里: 510 Cal
Pace: 06'09" / 05'50" / 05'49" / 05'58" / 06'02" / 06'33" / 06'12" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'20") | 1001 / 1001 |
2 | | 05'48" | 1012 / 2014 |
3 | | 05'50" (+00'02") | 1008 / 3022 |
4 | | 05'57" (+00'09") | 1006 / 4029 |
5 | | 06'02" (+00'14") | 1000 / 5029 |
6 | | 06'32" (+00'44") | 1004 / 6033 |
7 | | 06'12" (+00'24") | 1006 / 7040 |
8 | | 06'15" (+00'27") | 506 / 7547 |
9 | | 09'47" (+03'59") | 11 / 7559 |
6月累積里程 : 27.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'50" | 00:11'59" |
3 | 05'49" | 00:17'48" |
4 | 05'58" | 00:23'46" |
5 | 06'02" | 00:29'48" |
6 | 06'33" | 00:36'21" |
7 | 06'12" | 00:42'33" |
7.6 | 06'17" | 00:46'04" |