6.3 km | 00:39:07 | 06:14/km日期: 2019-03-26 18:40 - 卡路里: 496 Cal - 總步數: 6560 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'55" / 06'19" / 06'12" / 06'03" / 06'02" / 06'00" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'57") | 1003 / 1003 | 168 / 86 |
2 | | 06'18" (+00'22") | 1001 / 2005 | 170 / 93 |
3 | | 06'12" (+00'16") | 1006 / 3011 | 169 / 95 |
4 | | 06'00" (+00'04") | 1006 / 4018 | 168 / 98 |
5 | | 06'00" (+00'04") | 1004 / 5023 | 165 / 100 |
6 | | 05'56" | 1002 / 6025 | 165 / 101 |
7 | | 05'58" (+00'02") | 268 / 6293 | 160 / 104 |
3月累積里程 :
61.62 km 美津濃 WAVE PARADOX 4 累積 :
380.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'19" | 00:13'14" |
3 | 06'12" | 00:19'26" |
4 | 06'03" | 00:25'29" |
5 | 06'02" | 00:31'31" |
6 | 06'00" | 00:37'31" |
6.3 | 05'58" | 00:39'07" |