26.2 km | 03:07:06 | 07:08/km日期: 2014-06-02 05:08 - 卡路里: 2250 Cal
Pace: 06'26" / 06'19" / 06'02" / 05'49" / 05'55" / 05'44" / 05'49" / 07'19" / 06'02" / 06'21" / 11'46" / 07'18" / 06'17" / 06'22" / 07'39" / 06'06" / 06'03" / 09'25" / 06'11" / 07'42" / 07'57" / 06'14" / 10'40" / 11'33" / 06'05" / 06'26" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 5007 / 5007 |
2 | | 06'18" (+00'13") | 5034 / 10042 |
3 | | 07'49" (+01'44") | 5022 / 15065 |
4 | | 07'09" (+01'04") | 5024 / 20090 |
5 | | 08'23" (+02'18") | 5034 / 25124 |
6 | | 06'46" (+00'41") | 1075 / 26199 |
6月累積里程 : 116.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 06'02" | 00:18'47" |
4 | 05'49" | 00:24'36" |
5 | 05'55" | 00:30'31" |
6 | 05'44" | 00:36'15" |
7 | 05'49" | 00:42'04" |
8 | 07'19" | 00:49'23" |
9 | 06'02" | 00:55'25" |
10 | 06'21" | 01:01'46" |
11 | 11'46" | 01:13'32" |
12 | 07'18" | 01:20'50" |
13 | 06'17" | 01:27'07" |
14 | 06'22" | 01:33'29" |
15 | 07'39" | 01:41'08" |
16 | 06'06" | 01:47'14" |
17 | 06'03" | 01:53'17" |
18 | 09'25" | 02:02'42" |
19 | 06'11" | 02:08'53" |
20 | 07'42" | 02:16'35" |
21 | 07'57" | 02:24'32" |
22 | 06'14" | 02:30'46" |
23 | 10'40" | 02:41'26" |
24 | 11'33" | 02:52'59" |
25 | 06'05" | 02:59'04" |
26 | 06'26" | 03:05'30" |
26.2 | 08'00" | 03:07'06" |