12.2 km | 00:54:51 | 04:29/km日期: 2019-03-22 17:56 - 卡路里: 658 Cal - 總步數: 9228 - 平均步頻: 168 - 平均步幅: 132 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 04'28" / 04'27" / 04'23" / 04'23" / 04'29" / 04'38" / 04'33" / 04'38" / 04'40" / 04'33" / 04'27" / 04'22" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'05") | 1008 / 1008 | 166 / 134 |
| 2 | | 04'26" (+00'05") | 1003 / 2011 | 168 / 133 |
| 3 | | 04'21" | 1004 / 3015 | 169 / 135 |
| 4 | | 04'21" | 1005 / 4020 | 168 / 135 |
| 5 | | 04'29" (+00'08") | 1008 / 5029 | 169 / 131 |
| 6 | | 04'34" (+00'13") | 1002 / 6032 | 169 / 128 |
| 7 | | 04'31" (+00'10") | 1004 / 7037 | 167 / 131 |
| 8 | | 04'36" (+00'15") | 1004 / 8041 | 167 / 129 |
| 9 | | 04'40" (+00'19") | 1006 / 9047 | 166 / 128 |
| 10 | | 04'30" (+00'09") | 1000 / 10047 | 166 / 132 |
| 11 | | 04'26" (+00'05") | 1000 / 11048 | 168 / 133 |
| 12 | | 04'23" (+00'02") | 1004 / 12052 | 168 / 134 |
| 13 | | 03'57" | 193 / 12246 | 169 / 148 |
3月累積里程 : 154.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'27" | 00:08'55" |
| 3 | 04'23" | 00:13'18" |
| 4 | 04'23" | 00:17'41" |
| 5 | 04'29" | 00:22'10" |
| 6 | 04'38" | 00:26'48" |
| 7 | 04'33" | 00:31'21" |
| 8 | 04'38" | 00:35'59" |
| 9 | 04'40" | 00:40'39" |
| 10 | 04'33" | 00:45'12" |
| 11 | 04'27" | 00:49'39" |
| 12 | 04'22" | 00:54'01" |
| 12.2 | 04'18" | 00:54'51" |
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