7.3 km | 00:45:27 | 06:15/km日期: 2014-05-20 20:35 - 卡路里: 441 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'49" / 06'12" / 06'09" / 06'11" / 06'03" / 06'09" / 06'24" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 441 / 441 |
2 | | 05'54" (+00'22") | 453 / 895 |
3 | | 06'05" (+00'33") | 453 / 1349 |
4 | | 06'01" (+00'29") | 453 / 1802 |
5 | | 06'19" (+00'47") | 453 / 2256 |
6 | | 06'10" (+00'38") | 453 / 2709 |
7 | | 06'21" (+00'49") | 453 / 3163 |
8 | | 06'25" (+00'53") | 453 / 3617 |
9 | | 06'05" (+00'33") | 453 / 4070 |
10 | | 06'25" (+00'53") | 453 / 4524 |
11 | | 06'32" (+01'00") | 453 / 4978 |
12 | | 06'34" (+01'02") | 453 / 5431 |
13 | | 06'25" (+00'53") | 453 / 5885 |
14 | | 06'25" (+00'53") | 453 / 6339 |
15 | | 06'23" (+00'51") | 453 / 6792 |
16 | | 06'23" (+00'51") | 453 / 7246 |
17 | | 05'47" (+00'15") | 11 / 7258 |
5月累積里程 :
86.91 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'12" | 00:12'01" |
3 | 06'09" | 00:18'10" |
4 | 06'11" | 00:24'21" |
5 | 06'03" | 00:30'24" |
6 | 06'09" | 00:36'33" |
7 | 06'24" | 00:42'57" |
7.3 | 09'37" | 00:45'26" |