18.1 km | 01:30:59 | 05:01/km日期: 2019-03-26 16:40 - 總爬升: 218 m - 卡路里: 976 Cal - 總步數: 16147 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 05'03" / 04'48" / 04'47" / 04'45" / 04'47" / 06'27" / 05'10" / 05'18" / 05'27" / 05'19" / 05'28" / 04'54" / 04'50" / 04'56" / 04'53" / 04'48" / 04'32" / 04'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'34") | 1000 / 1000 | 180 / 108 |
| 2 | | 04'46" (+00'16") | 1002 / 2002 | 185 / 113 |
| 3 | | 04'44" (+00'14") | 1003 / 3006 | 186 / 112 |
| 4 | | 04'42" (+00'12") | 1005 / 4011 | 185 / 114 |
| 5 | | 04'47" (+00'17") | 1006 / 5018 | 185 / 112 |
| 6 | | 06'22" (+01'52") | 1006 / 6025 | 149 / 105 |
| 7 | | 05'09" (+00'39") | 1007 / 7032 | 180 / 107 |
| 8 | | 05'13" (+00'43") | 1000 / 8033 | 178 / 107 |
| 9 | | 05'26" (+00'56") | 1007 / 9040 | 172 / 106 |
| 10 | | 05'14" (+00'44") | 1000 / 10041 | 176 / 107 |
| 11 | | 05'26" (+00'56") | 1001 / 11043 | 172 / 106 |
| 12 | | 04'52" (+00'22") | 1001 / 12045 | 177 / 115 |
| 13 | | 04'50" (+00'20") | 1003 / 13049 | 178 / 115 |
| 14 | | 04'53" (+00'23") | 1004 / 14053 | 176 / 115 |
| 15 | | 04'50" (+00'20") | 1006 / 15059 | 179 / 115 |
| 16 | | 04'46" (+00'16") | 1003 / 16063 | 177 / 118 |
| 17 | | 04'30" | 1001 / 17065 | 181 / 121 |
| 18 | | 04'34" (+00'04") | 1003 / 18068 | 180 / 121 |
| 19 | | 04'25" | 79 / 18147 | 180 / 125 |
3月累積里程 : 83.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'48" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 04'45" | 00:19'23" |
| 5 | 04'47" | 00:24'10" |
| 6 | 06'27" | 00:30'37" |
| 7 | 05'10" | 00:35'47" |
| 8 | 05'18" | 00:41'05" |
| 9 | 05'27" | 00:46'32" |
| 10 | 05'19" | 00:51'51" |
| 11 | 05'28" | 00:57'19" |
| 12 | 04'54" | 01:02'13" |
| 13 | 04'50" | 01:07'03" |
| 14 | 04'56" | 01:11'59" |
| 15 | 04'53" | 01:16'52" |
| 16 | 04'48" | 01:21'40" |
| 17 | 04'32" | 01:26'12" |
| 18 | 04'36" | 01:30'48" |
| 18.1 | 05'16" | 01:31'13" |
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