15.3 km | 01:23:20 | 05:26/km日期: 2019-03-23 05:52 - 平均心率: 165 - 卡路里: 987 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 06'51" / 05'48" / 05'52" / 05'45" / 05'33" / 05'06" / 04'45" / 05'19" / 05'35" / 05'20" / 05'34" / 05'11" / 05'12" / 05'00" / 05'54" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'56") | 4000 / 4000 |
| 2 | | 05'07" | 4000 / 8000 |
| 3 | | 05'21" (+00'14") | 4000 / 12000 |
| 4 | | 05'09" (+00'02") | 3325 / 15325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 86.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'48" | 00:12'39" |
| 3 | 05'52" | 00:18'31" |
| 4 | 05'45" | 00:24'16" |
| 5 | 05'33" | 00:29'49" |
| 6 | 05'06" | 00:34'55" |
| 7 | 04'45" | 00:39'40" |
| 8 | 05'19" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'20" | 00:55'54" |
| 11 | 05'34" | 01:01'28" |
| 12 | 05'11" | 01:06'39" |
| 13 | 05'12" | 01:11'51" |
| 14 | 05'00" | 01:16'51" |
| 15 | 05'54" | 01:22'45" |
| 15.3 | 05'00" | 01:24'23" |
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