15.0 km | 01:43:58 | 06:56/km日期: 2019-03-23 06:03 - 卡路里: 1002 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(53)
Pace: 06'17" / 05'50" / 05'53" / 05'51" / 05'39" / 07'00" / 05'48" / 06'49" / 06'34" / 06'02" / 06'03" / 05'42" / 07'21" / 05'17" / 18'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1000 / 1000 |
| 2 | | 05'49" (+00'32") | 1000 / 2000 |
| 3 | | 05'53" (+00'36") | 1000 / 3000 |
| 4 | | 05'50" (+00'33") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 07'00" (+01'43") | 1000 / 6000 |
| 7 | | 05'48" (+00'31") | 1000 / 7000 |
| 8 | | 06'49" (+01'32") | 1000 / 8000 |
| 9 | | 06'33" (+01'16") | 1000 / 9000 |
| 10 | | 06'02" (+00'45") | 1000 / 10000 |
| 11 | | 05'57" (+00'40") | 1000 / 11000 |
| 12 | | 05'47" (+00'30") | 1000 / 12000 |
| 13 | | 07'20" (+02'03") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 18'32" (+13'15") | 964 / 14964 |
3月累積里程 : 281.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'50" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 05'39" | 00:29'30" |
| 6 | 07'00" | 00:36'30" |
| 7 | 05'48" | 00:42'18" |
| 8 | 06'49" | 00:49'07" |
| 9 | 06'34" | 00:55'41" |
| 10 | 06'02" | 01:01'43" |
| 11 | 06'03" | 01:07'46" |
| 12 | 05'42" | 01:13'28" |
| 13 | 07'21" | 01:20'49" |
| 14 | 05'17" | 01:26'06" |
| 15.0 | 18'32" | 01:43'59" |
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