13.4 km | 01:21:13 | 06:03/km日期: 2019-03-21 19:23 - 卡路里: 603 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'07" / 05'54" / 06'16" / 05'47" / 05'48" / 05'51" / 05'45" / 05'48" / 05'42" / 06'47" / 05'38" / 06'21" / 05'49" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 06'15" (+00'38") | 1000 / 3000 |
| 4 | | 05'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 06'47" (+01'10") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'21" (+00'44") | 1000 / 12000 |
| 13 | | 05'48" (+00'11") | 1000 / 13000 |
| 14 | | 09'18" (+03'41") | 393 / 13393 |
3月累積里程 : 278.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'16" | 00:18'17" |
| 4 | 05'47" | 00:24'04" |
| 5 | 05'48" | 00:29'52" |
| 6 | 05'51" | 00:35'43" |
| 7 | 05'45" | 00:41'28" |
| 8 | 05'48" | 00:47'16" |
| 9 | 05'42" | 00:52'58" |
| 10 | 06'47" | 00:59'45" |
| 11 | 05'38" | 01:05'23" |
| 12 | 06'21" | 01:11'44" |
| 13 | 05'49" | 01:17'33" |
| 13.4 | 09'19" | 01:21'13" |
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