22.0 km | 02:23:55 | 06:32/km日期: 2019-03-23 06:00 - 總爬升: 438 m - 平均心率: 171 - 卡路里: 1189 Cal - 總步數: 26358 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'16" / 06'20" / 05'43" / 06'33" / 07'47" / 06'02" / 06'46" / 06'32" / 06'02" / 06'46" / 06'42" / 05'52" / 06'06" / 06'01" / 06'42" / 06'31" / 05'59" / 06'29" / 06'47" / 06'20" / 06'43" / 06'14" / 135'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'30") | 1000 / 1000 | 181 / 86 |
2 | | 06'23" (+00'31") | 1000 / 2000 | 180 / 86 |
3 | | 05'52" | 1001 / 3002 | 185 / 91 |
4 | | 06'39" (+00'47") | 1000 / 4003 | 186 / 80 |
5 | | 07'52" (+02'00") | 1000 / 5004 | 174 / 72 |
6 | | 06'44" (+00'52") | 1000 / 6005 | 172 / 85 |
7 | | 06'28" (+00'36") | 1000 / 7006 | 187 / 82 |
8 | | 06'31" (+00'39") | 1001 / 8007 | 187 / 81 |
9 | | 06'07" (+00'15") | 1001 / 9009 | 181 / 89 |
10 | | 07'12" (+01'20") | 1001 / 10011 | 175 / 79 |
11 | | 06'24" (+00'32") | 1002 / 11013 | 187 / 83 |
12 | | 06'03" (+00'11") | 1001 / 12015 | 187 / 87 |
13 | | 06'09" (+00'17") | 1002 / 13017 | 182 / 89 |
14 | | 06'27" (+00'35") | 1000 / 14017 | 186 / 82 |
15 | | 06'50" (+00'58") | 1002 / 15020 | 187 / 77 |
16 | | 06'16" (+00'24") | 1000 / 16020 | 182 / 87 |
17 | | 06'05" (+00'13") | 1002 / 17022 | 186 / 88 |
18 | | 06'54" (+01'02") | 1000 / 18023 | 190 / 75 |
19 | | 06'44" (+00'52") | 1000 / 19024 | 188 / 78 |
20 | | 06'10" (+00'18") | 1000 / 20024 | 182 / 88 |
21 | | 07'11" (+01'19") | 1002 / 21026 | 172 / 80 |
22 | | 06'11" (+00'19") | 993 / 22020 | 185 / 87 |
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