6.3 km | 00:28:51 | 04:36/km日期: 2019-03-19 18:06 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 04'18" / 06'36" / 06'48" / 06'53" / 06'40" / 05'01" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+00'04") | 1000 / 1000 |
2 | | 04'37" (+00'23") | 1000 / 2000 |
3 | | 04'26" (+00'12") | 1000 / 3000 |
4 | | 04'24" (+00'10") | 1000 / 4000 |
5 | | 04'14" | 1000 / 5000 |
6 | | 05'00" (+00'46") | 1000 / 6000 |
7 | | 07'19" (+03'05") | 252 / 6252 |
3月累積里程 : 277.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 06'36" | 00:10'54" |
3 | 06'48" | 00:17'42" |
4 | 06'53" | 00:24'35" |
5 | 06'40" | 00:31'15" |
6 | 05'01" | 00:36'16" |
6.3 | 07'20" | 00:38'07" |