12.0 km | 01:08:08 | 05:41/km日期: 2019-03-20 17:18 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 61% - PM2.5: 普通(52)
Pace: 04'55" / 05'15" / 05'11" / 04'59" / 04'56" / 04'58" / 06'57" / 05'35" / 07'23" / 06'45" / 06'29" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" (+00'03") | 1000 / 4000 |
| 5 | | 04'56" (+00'01") | 1000 / 5000 |
| 6 | | 04'57" (+00'02") | 1000 / 6000 |
| 7 | | 06'57" (+02'02") | 1000 / 7000 |
| 8 | | 05'34" (+00'39") | 1000 / 8000 |
| 9 | | 07'23" (+02'28") | 1000 / 9000 |
| 10 | | 06'44" (+01'49") | 1000 / 10000 |
| 11 | | 06'29" (+01'34") | 1000 / 11000 |
| 12 | | 04'56" (+00'01") | 958 / 11958 |
3月累積里程 :
125.67 km 
亞瑟士 虎六 螢光黃 寬楦 累積 :
3047.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'15" | 00:10'10" |
| 3 | 05'11" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 04'56" | 00:25'16" |
| 6 | 04'58" | 00:30'14" |
| 7 | 06'57" | 00:37'11" |
| 8 | 05'35" | 00:42'46" |
| 9 | 07'23" | 00:50'09" |
| 10 | 06'45" | 00:56'54" |
| 11 | 06'29" | 01:03'23" |
| 12.0 | 04'57" | 01:08'08" |
展開計圈分析
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