5.8 km | 00:28:28 | 04:56/km日期: 2019-03-19 18:47 - 卡路里: 261 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'01" / 05'00" / 05'01" / 04'51" / 04'55" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'09") | 1000 / 1000 |
2 | | 04'59" (+00'08") | 1000 / 2000 |
3 | | 05'05" (+00'14") | 68 / 2068 |
4 | | 05'00" (+00'09") | 404 / 2473 |
5 | | 04'52" (+00'01") | 411 / 2885 |
6 | | 04'54" (+00'03") | 405 / 3290 |
7 | | 04'51" | 410 / 3700 |
8 | | 04'54" (+00'03") | 410 / 4111 |
9 | | 04'53" (+00'02") | 406 / 4517 |
10 | | 04'52" (+00'01") | 408 / 4926 |
11 | | 04'53" (+00'02") | 410 / 5336 |
12 | | 04'57" (+00'06") | 407 / 5744 |
13 | | 04'57" (+00'06") | 14 / 5758 |
3月累積里程 :
168.63 km NIKE 35 TURBO 累積 :
1333.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 05'01" | 00:15'02" |
4 | 04'51" | 00:19'53" |
5 | 04'55" | 00:24'48" |
5.8 | 04'50" | 00:28'28" |