10.0 km | 01:12:06 | 07:12/km日期: 2014-05-24 17:06 - 卡路里: 779 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'43" / 06'32" / 06'38" / 07'15" / 07'06" / 07'16" / 07'28" / 07'42" / 07'43" / 1543'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 3000 / 3000 |
2 | | 07'12" (+00'35") | 3000 / 6000 |
3 | | 07'37" (+01'00") | 3000 / 9000 |
4 | | 07'40" (+01'03") | 1005 / 10005 |
5月累積里程 : 122.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'32" | 00:13'15" |
3 | 06'38" | 00:19'53" |
4 | 07'15" | 00:27'08" |
5 | 07'06" | 00:34'14" |
6 | 07'16" | 00:41'30" |
7 | 07'28" | 00:48'58" |
8 | 07'42" | 00:56'40" |
9 | 07'43" | 01:04'23" |
10.0 | 07'40" | 01:12'06" |