7.1 km | 00:39:27 | 05:35/km日期: 2019-03-09 08:07 - 卡路里: 442 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 05'14" / 05'30" / 05'48" / 05'29" / 05'50" / 05'51" / 05'30" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'35") | 1000 / 5000 |
| 6 | | 05'50" (+00'36") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 04'56" | 53 / 7053 |
3月累積里程 : 189.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'30" | 00:10'44" |
| 3 | 05'48" | 00:16'32" |
| 4 | 05'29" | 00:22'01" |
| 5 | 05'50" | 00:27'51" |
| 6 | 05'51" | 00:33'42" |
| 7 | 05'30" | 00:39'12" |
| 7.1 | 05'01" | 00:39'28" |
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