10.0 km | 00:55:39 | 05:33/km日期: 2019-03-19 18:21 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 05'24" / 05'25" / 05'33" / 05'38" / 05'49" / 05'39" / 05'35" / 05'36" / 05'32" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'02") | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'52" (+00'30") | 18 / 10018 |
3月累積里程 : 111.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'33" | 00:16'22" |
| 4 | 05'38" | 00:22'00" |
| 5 | 05'49" | 00:27'49" |
| 6 | 05'39" | 00:33'28" |
| 7 | 05'35" | 00:39'03" |
| 8 | 05'36" | 00:44'39" |
| 9 | 05'32" | 00:50'11" |
| 10 | 05'22" | 00:55'33" |
| 10.0 | 05'32" | 00:55'39" |
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