10.1 km | 01:07:33 | 06:42/km日期: 2019-03-11 18:18 - 卡路里: 543 Cal - 總步數: 12174 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'49" / 07'20" / 06'52" / 06'21" / 06'07" / 07'22" / 06'32" / 06'03" / 06'18" / 06'12" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'42") | 1004 / 1004 | 178 / 71 |
| 2 | | 07'17" (+01'13") | 1006 / 2010 | 181 / 75 |
| 3 | | 06'50" (+00'46") | 1003 / 3014 | 184 / 79 |
| 4 | | 06'18" (+00'14") | 1006 / 4020 | 186 / 84 |
| 5 | | 06'05" (+00'01") | 1004 / 5025 | 188 / 86 |
| 6 | | 07'27" (+01'23") | 1006 / 6031 | 148 / 90 |
| 7 | | 06'23" (+00'19") | 1000 / 7031 | 180 / 86 |
| 8 | | 06'04" | 1003 / 8034 | 189 / 86 |
| 9 | | 06'15" (+00'11") | 1008 / 9043 | 188 / 84 |
| 10 | | 06'09" (+00'05") | 1005 / 10049 | 188 / 86 |
| 11 | | 07'44" (+01'40") | 71 / 10120 | 98 / 131 |
3月累積里程 : 159.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'20" | 00:15'09" |
| 3 | 06'52" | 00:22'01" |
| 4 | 06'21" | 00:28'22" |
| 5 | 06'07" | 00:34'29" |
| 6 | 07'22" | 00:41'51" |
| 7 | 06'32" | 00:48'23" |
| 8 | 06'03" | 00:54'26" |
| 9 | 06'18" | 01:00'44" |
| 10 | 06'12" | 01:06'56" |
| 10.1 | 08'40" | 01:07'33" |
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