13.4 km | 01:18:14 | 05:49/km日期: 2019-03-27 18:49 - 總爬升: 241 m - 平均心率: 162 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 00'14" / 05'30" / 05'37" / 05'46" / 05'41" / 05'42" / 05'51" / 05'49" / 05'51" / 05'59" / 06'03" / 05'58" / 06'09" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'58" (+00'29") | 1000 / 10000 |
| 11 | | 06'03" (+00'34") | 1000 / 11000 |
| 12 | | 05'58" (+00'29") | 1000 / 12000 |
| 13 | | 06'08" (+00'39") | 1000 / 13000 |
| 14 | | 05'23" | 431 / 13431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
43.63 km 
Asics 虎走6 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'30" | 00:05'44" |
| 3 | 05'37" | 00:11'21" |
| 4 | 05'46" | 00:17'07" |
| 5 | 05'41" | 00:22'48" |
| 6 | 05'42" | 00:28'30" |
| 7 | 05'51" | 00:34'21" |
| 8 | 05'49" | 00:40'10" |
| 9 | 05'51" | 00:46'01" |
| 10 | 05'59" | 00:52'00" |
| 11 | 06'03" | 00:58'03" |
| 12 | 05'58" | 01:04'01" |
| 13 | 06'09" | 01:10'10" |
| 13.4 | 05'22" | 01:12'29" |
展開計圈分析
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