8.0 km | 00:46:54 | 05:51/km日期: 2019-03-17 16:42 - 卡路里: 429 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 06'35" / 06'10" / 06'04" / 05'50" / 05'43" / 05'36" / 05'28" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'09") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'03") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 04'35" | 12 / 8012 |
3月累積里程 : 74.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'04" | 00:18'49" |
| 4 | 05'50" | 00:24'39" |
| 5 | 05'43" | 00:30'22" |
| 6 | 05'36" | 00:35'58" |
| 7 | 05'28" | 00:41'26" |
| 8 | 05'26" | 00:46'52" |
| 8.0 | 03'53" | 00:46'55" |
展開計圈分析
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