11.5 km | 01:58:57 | 10:21/km日期: 2020-11-01 06:45 - 總爬升: 107 m - 卡路里: 620 Cal - 平均步頻: 27
Pace: 07'01" / 08'44" / 09'38" / 12'59" / 20'39" / 01'30" / 10'51" / 10'16" / 10'50" / 10'15" / 10'30" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 990 / 990 |
2 | | 08'42" (+01'43") | 1014 / 2004 |
3 | | 09'35" (+02'36") | 1004 / 3008 |
4 | | 13'00" (+06'01") | 998 / 4006 |
5 | | 11'03" (+04'04") | 1866 / 5873 |
6 | | 10'27" (+03'28") | 149 / 6023 |
7 | | 10'59" (+04'00") | 997 / 7020 |
8 | | 10'13" (+03'14") | 1012 / 8033 |
9 | | 10'40" (+03'41") | 998 / 9031 |
10 | | 10'29" (+03'30") | 1009 / 10040 |
11 | | 10'24" (+03'25") | 997 / 11038 |
12 | | 10'03" (+03'04") | 491 / 11530 |
11月累積里程 : 11.49 km
Android - asus ASUS_Z01KD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 08'44" | 00:15'45" |
3 | 09'38" | 00:25'23" |
4 | 12'59" | 00:38'22" |
5 | 20'39" | 00:59'01" |
6 | 01'30" | 01:00'31" |
7 | 10'51" | 01:11'22" |
8 | 10'16" | 01:21'38" |
9 | 10'50" | 01:32'28" |
10 | 10'15" | 01:42'43" |
11 | 10'30" | 01:53'13" |
11.5 | 09'54" | 01:58'28" |