8.0 km | 00:41:56 | 05:14/km日期: 2019-03-18 19:51 - 卡路里: 525 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(53)
Pace: 05'41" / 05'19" / 05'16" / 05'13" / 05'12" / 05'10" / 05'08" / 04'55" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'47") | 1000 / 1000 |
2 | | 05'18" (+00'24") | 1000 / 2000 |
3 | | 05'15" (+00'21") | 1000 / 3000 |
4 | | 05'12" (+00'18") | 1000 / 4000 |
5 | | 05'12" (+00'18") | 1000 / 5000 |
6 | | 05'10" (+00'16") | 1000 / 6000 |
7 | | 05'07" (+00'13") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 03'22" | 9 / 8009 |
3月累積里程 :
104.51 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'13" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'10" | 00:31'51" |
7 | 05'08" | 00:36'59" |
8 | 04'55" | 00:41'54" |
8.0 | 03'23" | 00:41'56" |