42.6 km | 04:50:22 | 06:48/km日期: 2019-03-17 06:31 - 卡路里: 2300 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 08'29" / 02'59" / 05'11" / 05'21" / 05'05" / 05'13" / 05'44" / 05'12" / 05'18" / 05'54" / 05'09" / 05'18" / 05'34" / 05'27" / 05'28" / 06'25" / 05'45" / 06'28" / 06'01" / 07'09" / 06'22" / 07'45" / 07'17" / 07'36" / 08'50" / 06'45" / 08'10" / 07'30" / 07'29" / 10'17" / 07'53" / 08'00" / 07'46" / 08'01" / 08'00" / 08'42" / 08'54" / 08'15" / 07'33" / 07'58" / 07'55" / 07'39" / 00'31" / 00'01" / 01'37" / 00'11" / 00'26" /
3月累積里程 : 94.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 02'59" | 00:11'28" |
| 3 | 05'11" | 00:16'39" |
| 4 | 05'21" | 00:22'00" |
| 5 | 05'05" | 00:27'05" |
| 6 | 05'13" | 00:32'18" |
| 7 | 05'44" | 00:38'02" |
| 8 | 05'12" | 00:43'14" |
| 9 | 05'18" | 00:48'32" |
| 10 | 05'54" | 00:54'26" |
| 11 | 05'09" | 00:59'35" |
| 12 | 05'18" | 01:04'53" |
| 13 | 05'34" | 01:10'27" |
| 14 | 05'27" | 01:15'54" |
| 15 | 05'28" | 01:21'22" |
| 16 | 06'25" | 01:27'47" |
| 17 | 05'45" | 01:33'32" |
| 18 | 06'28" | 01:40'00" |
| 19 | 06'01" | 01:46'01" |
| 20 | 07'09" | 01:53'10" |
| 21 | 06'22" | 01:59'32" |
| 22 | 07'45" | 02:07'17" |
| 23 | 07'17" | 02:14'34" |
| 24 | 07'36" | 02:22'10" |
| 25 | 08'50" | 02:31'00" |
| 26 | 06'45" | 02:37'45" |
| 27 | 08'10" | 02:45'55" |
| 28 | 07'30" | 02:53'25" |
| 29 | 07'29" | 03:00'54" |
| 30 | 10'17" | 03:11'11" |
| 31 | 07'53" | 03:19'04" |
| 32 | 08'00" | 03:27'04" |
| 33 | 07'46" | 03:34'50" |
| 34 | 08'01" | 03:42'51" |
| 35 | 08'00" | 03:50'51" |
| 36 | 08'42" | 03:59'33" |
| 37 | 08'54" | 04:08'27" |
| 38 | 08'15" | 04:16'42" |
| 39 | 07'33" | 04:24'15" |
| 40 | 07'58" | 04:32'13" |
| 41 | 07'55" | 04:40'08" |
| 42 | 07'39" | 04:47'47" |
| 43 | 00'31" | 04:48'18" |
| 44 | 00'01" | 04:48'19" |
| 45 | 01'37" | 04:49'56" |
| 46 | 00'11" | 04:50'07" |
| 42.6 | 00'-4" | 04:50'23" |
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