11.1 km | 01:00:06 | 05:23/km日期: 2019-03-16 16:29 - 卡路里: 641 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 06'01" / 05'30" / 05'58" / 05'21" / 05'15" / 05'10" / 05'12" / 05'15" / 05'22" / 05'13" / 05'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'51") | 1000 / 1000 |
| 2 | | 05'30" (+00'21") | 1000 / 2000 |
| 3 | | 05'57" (+00'48") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 04'59" | 135 / 11135 |
3月累積里程 : 175.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'58" | 00:17'29" |
| 4 | 05'21" | 00:22'50" |
| 5 | 05'15" | 00:28'05" |
| 6 | 05'10" | 00:33'15" |
| 7 | 05'12" | 00:38'27" |
| 8 | 05'15" | 00:43'42" |
| 9 | 05'22" | 00:49'04" |
| 10 | 05'13" | 00:54'17" |
| 11 | 05'09" | 00:59'26" |
| 11.1 | 05'01" | 01:00'07" |
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