10.1 km | 00:55:02 | 05:26/km日期: 2019-03-18 18:17 - 卡路里: 557 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(49)
Pace: 05'22" / 05'34" / 05'35" / 05'39" / 05'25" / 05'15" / 05'48" / 05'25" / 05'22" / 05'02" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'33") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'25" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'47") | 1000 / 7000 |
| 8 | | 05'25" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'58" | 118 / 10118 |
3月累積里程 : 111.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'34" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'39" | 00:22'10" |
| 5 | 05'25" | 00:27'35" |
| 6 | 05'15" | 00:32'50" |
| 7 | 05'48" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 05'22" | 00:49'25" |
| 10 | 05'02" | 00:54'27" |
| 10.1 | 04'46" | 00:55'01" |
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