15.2 km | 01:27:46 | 05:46/km日期: 2019-03-16 07:04 - 平均心率: 140 - 卡路里: 881 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 05'10" / 05'10" / 05'27" / 05'33" / 07'30" / 06'12" / 06'52" / 19'28" / 06'27" / 05'50" / 04'51" / 05'21" / 13'02" / 05'15" / 05'52" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'22") | 1000 / 1000 |
| 2 | | 05'09" (+01'21") | 1000 / 2000 |
| 3 | | 05'27" (+01'39") | 1000 / 3000 |
| 4 | | 05'32" (+01'44") | 1000 / 4000 |
| 5 | | 07'29" (+03'41") | 1000 / 5000 |
| 6 | | 06'12" (+02'24") | 1000 / 6000 |
| 7 | | 06'51" (+03'03") | 1000 / 7000 |
| 8 | | 07'58" (+04'10") | 1000 / 8000 |
| 9 | | 06'27" (+02'39") | 1000 / 9000 |
| 10 | | 05'39" (+01'51") | 1000 / 10000 |
| 11 | | 04'50" (+01'02") | 1000 / 11000 |
| 12 | | 05'20" (+01'32") | 1000 / 12000 |
| 13 | | 05'40" (+01'52") | 1000 / 13000 |
| 14 | | 05'14" (+01'26") | 1000 / 14000 |
| 15 | | 03'48" | 1000 / 15000 |
| 16 | | 03'59" (+00'11") | 218 / 15218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 196.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'27" | 00:15'47" |
| 4 | 05'33" | 00:21'20" |
| 5 | 07'30" | 00:28'50" |
| 6 | 06'12" | 00:35'02" |
| 7 | 06'52" | 00:41'54" |
| 8 | 19'28" | 01:01'22" |
| 9 | 06'27" | 01:07'49" |
| 10 | 05'50" | 01:13'39" |
| 11 | 04'51" | 01:18'30" |
| 12 | 05'21" | 01:23'51" |
| 13 | 13'02" | 01:36'53" |
| 14 | 05'15" | 01:42'08" |
| 15 | 05'52" | 01:48'00" |
| 15.2 | 03'52" | 01:48'51" |
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