8.0 km | 00:42:50 | 05:20/km日期: 2019-03-14 19:52 - 卡路里: 526 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 82%
Pace: 05'45" / 05'30" / 05'24" / 05'21" / 05'19" / 05'18" / 05'09" / 05'01" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'44") | 1000 / 1000 |
2 | | 05'29" (+00'28") | 1000 / 2000 |
3 | | 05'24" (+00'23") | 1000 / 3000 |
4 | | 05'21" (+00'20") | 1000 / 4000 |
5 | | 05'19" (+00'18") | 1000 / 5000 |
6 | | 05'17" (+00'16") | 1000 / 6000 |
7 | | 05'09" (+00'08") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'07" (+00'06") | 11 / 8011 |
3月累積里程 :
104.51 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'30" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'21" | 00:22'00" |
5 | 05'19" | 00:27'19" |
6 | 05'18" | 00:32'37" |
7 | 05'09" | 00:37'46" |
8 | 05'01" | 00:42'47" |
8.0 | 04'26" | 00:42'50" |