7.2 km | 00:51:17 | 07:06/km日期: 2019-02-25 16:47 - 卡路里: 521 Cal - 平均步頻: 156
Pace: 06'10" / 06'27" / 07'07" / 07'56" / 07'41" / 07'13" / 06'58" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 07'07" (+00'58") | 1000 / 3000 |
| 4 | | 07'56" (+01'47") | 1000 / 4000 |
| 5 | | 07'40" (+01'31") | 1000 / 5000 |
| 6 | | 07'13" (+01'04") | 1000 / 6000 |
| 7 | | 06'57" (+00'48") | 1000 / 7000 |
| 8 | | 08'15" (+02'06") | 215 / 7215 |
2月累積里程 : 32.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'27" | 00:12'37" |
| 3 | 07'07" | 00:19'44" |
| 4 | 07'56" | 00:27'40" |
| 5 | 07'41" | 00:35'21" |
| 6 | 07'13" | 00:42'34" |
| 7 | 06'58" | 00:49'32" |
| 7.2 | 08'17" | 00:51'19" |
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