9.0 km | 00:55:58 | 06:12/km日期: 2019-03-20 22:49 - 總爬升: 108 m - 卡路里: 499 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 普通(46)
Pace: 06'04" / 06'10" / 06'14" / 06'15" / 06'18" / 06'21" / 06'21" / 06'04" / 06'02" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'02") | 1000 / 1000 |
| 2 | | 06'10" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 06'21" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 08'47" (+02'45") | 16 / 9016 |
3月累積里程 :
42.82 km 
Nike Zoom Vaporfly 4% 累積 :
552.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 06'14" | 00:18'28" |
| 4 | 06'15" | 00:24'43" |
| 5 | 06'18" | 00:31'01" |
| 6 | 06'21" | 00:37'22" |
| 7 | 06'21" | 00:43'43" |
| 8 | 06'04" | 00:49'47" |
| 9 | 06'02" | 00:55'49" |
| 9.0 | 08'54" | 00:55'58" |
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