10.0 km | 00:55:50 | 05:34/km日期: 2019-03-14 15:49 - 卡路里: 907 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 68%
Pace: 05'53" / 05'51" / 05'44" / 05'37" / 05'31" / 05'32" / 05'32" / 05'25" / 05'30" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'41") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'17") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'40" | 7 / 10007 |
3月累積里程 : 358.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'37" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'32" | 00:39'40" |
| 8 | 05'25" | 00:45'05" |
| 9 | 05'30" | 00:50'35" |
| 10 | 05'13" | 00:55'48" |
| 10.0 | 04'20" | 00:55'50" |
ricky tseng 說推
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