7.8 km | 00:55:22 | 07:08/km日期: 2019-03-15 08:08 - 總爬升: 275 m - 卡路里: 458 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'35" / 06'53" / 06'38" / 07'10" / 07'09" / 06'50" / 07'36" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'41") | 1000 / 1000 |
2 | | 06'53" (+00'16") | 1000 / 2000 |
3 | | 06'37" | 1000 / 3000 |
4 | | 07'10" (+00'33") | 1000 / 4000 |
5 | | 07'08" (+00'31") | 1000 / 5000 |
6 | | 06'50" (+00'13") | 1000 / 6000 |
7 | | 07'35" (+00'58") | 1000 / 7000 |
8 | | 07'36" (+00'59") | 760 / 7760 |
3月累積里程 :
76.58 km 美津濃 Wave Rider 18 累積 :
2551.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'53" | 00:14'28" |
3 | 06'38" | 00:21'06" |
4 | 07'10" | 00:28'16" |
5 | 07'09" | 00:35'25" |
6 | 06'50" | 00:42'15" |
7 | 07'36" | 00:49'51" |
7.8 | 07'37" | 00:55'39" |