13.1 km | 01:03:40 | 04:51/km日期: 2019-03-12 18:58 - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 59%
Pace: 05'18" / 05'08" / 04'56" / 04'52" / 04'52" / 04'51" / 04'47" / 04'42" / 04'43" / 04'45" / 04'54" / 04'42" / 04'17" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'59") | 997 / 997 |
2 | | 05'11" (+00'58") | 1006 / 2004 |
3 | | 04'55" (+00'42") | 1000 / 3004 |
4 | | 04'50" (+00'37") | 1004 / 4008 |
5 | | 04'54" (+00'41") | 993 / 5001 |
6 | | 04'49" (+00'36") | 1003 / 6005 |
7 | | 04'44" (+00'31") | 1007 / 7012 |
8 | | 04'43" (+00'30") | 1010 / 8023 |
9 | | 04'45" (+00'32") | 998 / 9021 |
10 | | 04'41" (+00'28") | 1009 / 10031 |
11 | | 04'53" (+00'40") | 998 / 11030 |
12 | | 04'44" (+00'31") | 994 / 12024 |
13 | | 04'13" | 1004 / 13028 |
14 | | 04'33" (+00'20") | 109 / 13138 |
3月累積里程 :
454.83 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'08" | 00:10'26" |
3 | 04'56" | 00:15'22" |
4 | 04'52" | 00:20'14" |
5 | 04'52" | 00:25'06" |
6 | 04'51" | 00:29'57" |
7 | 04'47" | 00:34'44" |
8 | 04'42" | 00:39'26" |
9 | 04'43" | 00:44'09" |
10 | 04'45" | 00:48'54" |
11 | 04'54" | 00:53'48" |
12 | 04'42" | 00:58'30" |
13 | 04'17" | 01:02'47" |
13.1 | 03'58" | 01:03'20" |