9.6 km | 01:02:21 | 06:31/km日期: 2017-11-22 13:42 - 卡路里: 618 Cal - 總步數: 10189 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'43" / 06'20" / 06'20" / 06'30" / 06'21" / 06'22" / 06'22" / 06'35" / 06'53" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'30") | 1011 / 1011 | 160 / 92 |
2 | | 06'13" | 1003 / 2015 | 163 / 98 |
3 | | 06'20" (+00'07") | 1010 / 3026 | 165 / 94 |
4 | | 06'23" (+00'10") | 1003 / 4029 | 164 / 95 |
5 | | 06'20" (+00'07") | 1001 / 5031 | 164 / 95 |
6 | | 06'21" (+00'08") | 1001 / 6032 | 166 / 94 |
7 | | 06'21" (+00'08") | 1000 / 7033 | 164 / 95 |
8 | | 06'36" (+00'23") | 1003 / 8036 | 162 / 92 |
9 | | 06'49" (+00'36") | 1000 / 9037 | 162 / 90 |
10 | | 07'05" (+00'52") | 552 / 9589 | 154 / 90 |
11月累積里程 : 42.64 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'20" | 00:13'03" |
3 | 06'20" | 00:19'23" |
4 | 06'30" | 00:25'53" |
5 | 06'21" | 00:32'14" |
6 | 06'22" | 00:38'36" |
7 | 06'22" | 00:44'58" |
8 | 06'35" | 00:51'33" |
9 | 06'53" | 00:58'26" |
9.6 | 07'05" | 01:02'21" |