12.5 km | 01:08:29 | 05:28/km日期: 2019-03-12 05:52 - 地點: 官田 - 卡路里: 675 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'45" / 06'09" / 05'36" / 05'31" / 05'19" / 05'25" / 05'26" / 05'17" / 05'14" / 04'57" / 05'07" / 04'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'18") | 1007 / 1007 | 0 / 0 |
| 2 | | 06'07" (+01'34") | 1006 / 2013 | 0 / 0 |
| 3 | | 05'40" (+01'07") | 1005 / 3019 | 0 / 0 |
| 4 | | 05'28" (+00'55") | 1001 / 4021 | 0 / 0 |
| 5 | | 05'17" (+00'44") | 1001 / 5022 | 0 / 0 |
| 6 | | 05'25" (+00'52") | 1008 / 6031 | 0 / 0 |
| 7 | | 05'23" (+00'50") | 1008 / 7040 | 0 / 0 |
| 8 | | 05'13" (+00'40") | 1000 / 8040 | 0 / 0 |
| 9 | | 05'14" (+00'41") | 1008 / 9048 | 0 / 0 |
| 10 | | 04'54" (+00'21") | 1007 / 10056 | 0 / 0 |
| 11 | | 05'04" (+00'31") | 1009 / 11065 | 0 / 0 |
| 12 | | 04'33" | 1007 / 12073 | 0 / 0 |
| 13 | | 05'30" (+00'57") | 517 / 12591 | 0 / 0 |
3月累積里程 :
286.58 km 
媽媽牌 燙洽咖 累積 :
1582.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'09" | 00:12'54" |
| 3 | 05'36" | 00:18'30" |
| 4 | 05'31" | 00:24'01" |
| 5 | 05'19" | 00:29'20" |
| 6 | 05'25" | 00:34'45" |
| 7 | 05'26" | 00:40'11" |
| 8 | 05'17" | 00:45'28" |
| 9 | 05'14" | 00:50'42" |
| 10 | 04'57" | 00:55'39" |
| 11 | 05'07" | 01:00'46" |
| 12 | 04'39" | 01:05'25" |
| 12.5 | 05'55" | 01:08'29" |
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