11.3 km | 01:06:18 | 05:52/km日期: 2019-03-13 14:39 - 卡路里: 609 Cal - 總步數: 11658 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 48%
Pace: 06'48" / 06'39" / 06'34" / 06'10" / 06'33" / 05'35" / 06'02" / 05'36" / 05'21" / 05'00" / 04'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'38") | 1007 / 1007 | 174 / 84 |
| 2 | | 06'37" (+02'30") | 1003 / 2011 | 170 / 88 |
| 3 | | 06'34" (+02'27") | 1008 / 3019 | 171 / 88 |
| 4 | | 06'19" (+02'12") | 1005 / 4024 | 170 / 92 |
| 5 | | 06'29" (+02'22") | 1000 / 5024 | 176 / 87 |
| 6 | | 06'19" (+02'12") | 1003 / 6028 | 175 / 89 |
| 7 | | 05'54" (+01'47") | 1003 / 7032 | 181 / 93 |
| 8 | | 05'35" (+01'28") | 1007 / 8040 | 177 / 100 |
| 9 | | 05'09" (+01'02") | 1006 / 9047 | 180 / 107 |
| 10 | | 04'54" (+00'47") | 1002 / 10049 | 176 / 115 |
| 11 | | 04'07" | 1000 / 11050 | 181 / 133 |
| 12 | | 04'08" (+00'01") | 285 / 11336 | 182 / 132 |
3月累積里程 : 215.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'34" | 00:20'01" |
| 4 | 06'10" | 00:26'11" |
| 5 | 06'33" | 00:32'44" |
| 6 | 05'35" | 00:38'19" |
| 7 | 06'02" | 00:44'21" |
| 8 | 05'36" | 00:49'57" |
| 9 | 05'21" | 00:55'18" |
| 10 | 05'00" | 01:00'18" |
| 11 | 04'10" | 01:04'28" |
| 11.3 | 06'24" | 01:06'18" |
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