11.2 km | 01:06:22 | 05:56/km日期: 2014-05-14 18:32 - 地點: 衛武營 - 天氣: 悶熱 - 卡路里: 847 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'22" / 06'09" / 06'06" / 06'08" / 06'08" / 06'01" / 05'52" / 05'38" / 05'37" / 05'39" / 05'30" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'39") | 2784 / 2784 |
2 | | 06'08" (+00'35") | 2808 / 5593 |
3 | | 05'44" (+00'11") | 2806 / 8399 |
4 | | 05'33" | 2806 / 11206 |
5月累積里程 : 115.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 06'06" | 00:18'37" |
4 | 06'08" | 00:24'45" |
5 | 06'08" | 00:30'53" |
6 | 06'01" | 00:36'54" |
7 | 05'52" | 00:42'46" |
8 | 05'38" | 00:48'24" |
9 | 05'37" | 00:54'01" |
10 | 05'39" | 00:59'40" |
11 | 05'30" | 01:05'10" |
11.2 | 07'27" | 01:06'22" |