10.1 km | 00:54:53 | 05:25/km日期: 2019-03-12 19:47 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'55" / 05'41" / 05'32" / 05'30" / 05'23" / 05'23" / 05'21" / 05'23" / 05'10" / 04'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'01") | 1000 / 1000 |
| 2 | | 05'40" (+00'47") | 1000 / 2000 |
| 3 | | 05'31" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'36") | 1000 / 4000 |
| 5 | | 05'23" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'22" (+00'29") | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'21" (+00'28") | 132 / 10132 |
3月累積里程 : 214.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'32" | 00:17'08" |
| 4 | 05'30" | 00:22'38" |
| 5 | 05'23" | 00:28'01" |
| 6 | 05'23" | 00:33'24" |
| 7 | 05'21" | 00:38'45" |
| 8 | 05'23" | 00:44'08" |
| 9 | 05'10" | 00:49'18" |
| 10 | 04'53" | 00:54'11" |
| 10.1 | 05'25" | 00:54'54" |
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