10.0 km | 01:00:42 | 06:03/km日期: 2019-03-05 08:49 - 地點: 河濱 - 卡路里: 612 Cal - 總步數: 11712 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'36" / 05'42" / 06'07" / 05'57" / 06'26" / 06'22" / 06'06" / 06'02" / 06'00" / 06'04" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" | 1005 / 1005 | 199 / 90 |
2 | | 05'41" (+00'07") | 1001 / 2006 | 198 / 88 |
3 | | 06'04" (+00'30") | 1005 / 3012 | 192 / 85 |
4 | | 05'59" (+00'25") | 1002 / 4014 | 195 / 85 |
5 | | 06'25" (+00'51") | 1004 / 5018 | 193 / 80 |
6 | | 06'25" (+00'51") | 1008 / 6027 | 190 / 81 |
7 | | 06'01" (+00'27") | 1000 / 7028 | 191 / 86 |
8 | | 06'01" (+00'27") | 1001 / 8029 | 182 / 90 |
9 | | 06'04" (+00'30") | 1010 / 9039 | 193 / 85 |
10 | | 06'05" (+00'31") | 1010 / 10050 | 192 / 85 |
3月累積里程 :
61.62 km 母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 06'07" | 00:17'25" |
4 | 05'57" | 00:23'22" |
5 | 06'26" | 00:29'48" |
6 | 06'22" | 00:36'10" |
7 | 06'06" | 00:42'16" |
8 | 06'02" | 00:48'18" |
9 | 06'00" | 00:54'18" |
10 | 06'04" | 01:00'22" |
10.0 | 30'34" | 01:00'42" |