10.0 km | 00:55:09 | 05:29/km日期: 2019-03-08 17:42 - 平均心率: 153 - 卡路里: 566 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 00'43" / 05'17" / 05'51" / 05'03" / 05'05" / 05'15" / 06'28" / 05'36" / 06'08" / 07'06" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'22") | 1000 / 1000 |
| 2 | | 05'16" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'04" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'37") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'50" (+00'48") | 1000 / 9000 |
| 10 | | 06'30" (+01'28") | 1000 / 10000 |
| 11 | | 07'41" (+02'39") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 :
154.23 km 
Lanew Ultra Light 2 累積 :
11025.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 05'17" | 00:06'00" |
| 3 | 05'51" | 00:11'51" |
| 4 | 05'03" | 00:16'54" |
| 5 | 05'05" | 00:21'59" |
| 6 | 05'15" | 00:27'14" |
| 7 | 06'28" | 00:33'42" |
| 8 | 05'36" | 00:39'18" |
| 9 | 06'08" | 00:45'26" |
| 10 | 07'06" | 00:52'32" |
| 10.0 | 07'42" | 00:52'49" |
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