13.2 km | 01:09:22 | 05:16/km日期: 2014-05-16 21:47 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 926 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'21" / 05'15" / 05'10" / 05'23" / 05'15" / 05'09" / 05'15" / 05'20" / 05'30" / 05'27" / 05'22" / 05'13" / 04'57" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'24") | 1008 / 1008 |
| 2 | | 05'14" (+00'18") | 1009 / 2018 |
| 3 | | 05'11" (+00'15") | 1006 / 3025 |
| 4 | | 05'19" (+00'23") | 1006 / 4031 |
| 5 | | 05'14" (+00'18") | 1004 / 5036 |
| 6 | | 05'11" (+00'15") | 1016 / 6053 |
| 7 | | 05'14" (+00'18") | 997 / 7050 |
| 8 | | 05'20" (+00'24") | 1015 / 8066 |
| 9 | | 05'30" (+00'34") | 1002 / 9069 |
| 10 | | 05'26" (+00'30") | 1010 / 10080 |
| 11 | | 05'21" (+00'25") | 1002 / 11082 |
| 12 | | 05'10" (+00'14") | 1007 / 12089 |
| 13 | | 04'56" | 1014 / 13104 |
| 14 | | 04'53" | 54 / 13158 |
5月累積里程 :
222.96 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'15" | 00:10'36" |
| 3 | 05'10" | 00:15'46" |
| 4 | 05'23" | 00:21'09" |
| 5 | 05'15" | 00:26'24" |
| 6 | 05'09" | 00:31'33" |
| 7 | 05'15" | 00:36'48" |
| 8 | 05'20" | 00:42'08" |
| 9 | 05'30" | 00:47'38" |
| 10 | 05'27" | 00:53'05" |
| 11 | 05'22" | 00:58'27" |
| 12 | 05'13" | 01:03'40" |
| 13 | 04'57" | 01:08'37" |
| 13.2 | 04'43" | 01:09'22" |
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