25.2 km | 03:16:21 | 07:46/km日期: 2019-03-02 06:08 - 總爬升: 614 m - 卡路里: 1362 Cal - 總步數: 32718 - 平均步頻: 166 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 08'09" / 07'41" / 07'43" / 07'42" / 07'41" / 07'18" / 08'54" / 08'42" / 08'28" / 07'15" / 06'26" / 07'39" / 08'35" / 09'20" / 09'05" / 08'51" / 06'35" / 06'38" / 07'09" / 06'38" / 07'30" / 08'11" / 08'06" / 07'04" / 06'34" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'42") | 1003 / 1003 | 173 / 71 |
| 2 | | 07'39" (+01'14") | 1002 / 2005 | 176 / 73 |
| 3 | | 07'41" (+01'16") | 1003 / 3009 | 178 / 73 |
| 4 | | 07'42" (+01'17") | 1007 / 4016 | 177 / 73 |
| 5 | | 07'35" (+01'10") | 1003 / 5020 | 178 / 74 |
| 6 | | 07'30" (+01'05") | 1002 / 6022 | 176 / 75 |
| 7 | | 08'56" (+02'31") | 1008 / 7031 | 138 / 80 |
| 8 | | 08'37" (+02'12") | 1004 / 8035 | 170 / 67 |
| 9 | | 08'23" (+01'58") | 1003 / 9039 | 172 / 68 |
| 10 | | 07'14" (+00'49") | 1000 / 10039 | 163 / 84 |
| 11 | | 06'25" | 1000 / 11039 | 183 / 85 |
| 12 | | 07'49" (+01'24") | 1002 / 12042 | 163 / 78 |
| 13 | | 08'26" (+02'01") | 1004 / 13047 | 170 / 69 |
| 14 | | 09'20" (+02'55") | 1007 / 14055 | 153 / 69 |
| 15 | | 09'02" (+02'37") | 1004 / 15059 | 145 / 76 |
| 16 | | 08'47" (+02'22") | 1008 / 16067 | 166 / 68 |
| 17 | | 06'47" (+00'22") | 1004 / 17072 | 178 / 82 |
| 18 | | 06'33" (+00'08") | 1010 / 18082 | 181 / 84 |
| 19 | | 07'04" (+00'39") | 1002 / 19085 | 163 / 86 |
| 20 | | 06'46" (+00'21") | 1007 / 20093 | 163 / 89 |
| 21 | | 07'22" (+00'57") | 1003 / 21097 | 156 / 86 |
| 22 | | 08'05" (+01'40") | 1006 / 22103 | 156 / 79 |
| 23 | | 08'09" (+01'44") | 1004 / 23108 | 156 / 78 |
| 24 | | 06'54" (+00'29") | 1003 / 24112 | 162 / 89 |
| 25 | | 06'34" (+00'09") | 1003 / 25115 | 175 / 86 |
| 26 | | 07'35" (+01'10") | 235 / 25350 | 169 / 77 |
3月累積里程 : 159.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'41" | 00:15'50" |
| 3 | 07'43" | 00:23'33" |
| 4 | 07'42" | 00:31'15" |
| 5 | 07'41" | 00:38'56" |
| 6 | 07'18" | 00:46'14" |
| 7 | 08'54" | 00:55'08" |
| 8 | 08'42" | 01:03'50" |
| 9 | 08'28" | 01:12'18" |
| 10 | 07'15" | 01:19'33" |
| 11 | 06'26" | 01:25'59" |
| 12 | 07'39" | 01:33'38" |
| 13 | 08'35" | 01:42'13" |
| 14 | 09'20" | 01:51'33" |
| 15 | 09'05" | 02:00'38" |
| 16 | 08'51" | 02:09'29" |
| 17 | 06'35" | 02:16'04" |
| 18 | 06'38" | 02:22'42" |
| 19 | 07'09" | 02:29'51" |
| 20 | 06'38" | 02:36'29" |
| 21 | 07'30" | 02:43'59" |
| 22 | 08'11" | 02:52'10" |
| 23 | 08'06" | 03:00'16" |
| 24 | 07'04" | 03:07'20" |
| 25 | 06'34" | 03:13'54" |
| 25.2 | 10'25" | 03:16'21" |
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