8.1 km | 00:48:07 | 05:58/km日期: 2019-03-06 07:41 - 卡路里: 620 Cal - 平均步頻: 172
Pace: 06'09" / 05'55" / 05'57" / 06'01" / 05'57" / 05'56" / 05'57" / 05'55" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'15") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'57" (+00'03") | 1000 / 3000 |
4 | | 06'00" (+00'06") | 1000 / 4000 |
5 | | 05'57" (+00'03") | 1000 / 5000 |
6 | | 05'56" (+00'02") | 1000 / 6000 |
7 | | 05'56" (+00'02") | 1000 / 7000 |
8 | | 05'55" (+00'01") | 1000 / 8000 |
9 | | 06'21" (+00'27") | 52 / 8052 |
3月累積里程 : 105.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'57" | 00:18'01" |
4 | 06'01" | 00:24'02" |
5 | 05'57" | 00:29'59" |
6 | 05'56" | 00:35'55" |
7 | 05'57" | 00:41'52" |
8 | 05'55" | 00:47'47" |
8.1 | 06'22" | 00:48'07" |