6.2 km | 00:46:15 | 07:28/km日期: 2019-02-27 18:17 - 卡路里: 334 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 05'52" / 06'52" / 06'44" / 06'39" / 06'45" / 08'05" / 28'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'29") | 308 / 308 |
2 | | 20'25" (+16'06") | 71 / 380 |
3 | | 04'45" (+00'26") | 308 / 688 |
4 | | 04'37" (+00'18") | 312 / 1001 |
5 | | 18'35" (+14'16") | 76 / 1077 |
6 | | 04'52" (+00'33") | 302 / 1379 |
7 | | 19'20" (+15'01") | 73 / 1452 |
8 | | 04'47" (+00'28") | 304 / 1756 |
9 | | 04'33" (+00'14") | 315 / 2072 |
10 | | 16'11" (+11'52") | 88 / 2160 |
11 | | 04'34" (+00'15") | 315 / 2476 |
12 | | 20'48" (+16'29") | 67 / 2543 |
13 | | 04'39" (+00'20") | 313 / 2857 |
14 | | 04'23" (+00'04") | 318 / 3176 |
15 | | 20'18" (+15'59") | 69 / 3245 |
16 | | 04'29" (+00'10") | 315 / 3561 |
17 | | 18'56" (+14'37") | 73 / 3634 |
18 | | 04'30" (+00'11") | 311 / 3946 |
19 | | 04'37" (+00'18") | 311 / 4257 |
20 | | 20'45" (+16'26") | 67 / 4324 |
21 | | 04'39" (+00'20") | 306 / 4631 |
22 | | 21'46" (+17'27") | 62 / 4694 |
23 | | 04'38" (+00'19") | 308 / 5002 |
24 | | 04'19" | 314 / 5316 |
25 | | 42'56" (+38'37") | 44 / 5360 |
26 | | 51'12" (+46'53") | 16 / 5376 |
27 | | 04'33" (+00'14") | 306 / 5683 |
28 | | 19'26" (+15'07") | 69 / 5753 |
29 | | 04'34" (+00'15") | 304 / 6058 |
30 | | 20'13" (+15'54") | 37 / 6095 |
31 | | 46'46" (+42'27") | 93 / 6189 |
2月累積里程 :
142.06 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'52" | 00:12'44" |
3 | 06'44" | 00:19'28" |
4 | 06'39" | 00:26'07" |
5 | 06'45" | 00:32'52" |
6 | 08'05" | 00:40'57" |
6.2 | 28'06" | 00:46'16" |