15.2 km | 01:28:40 | 05:49/km日期: 2019-03-04 14:41 - 卡路里: 820 Cal - 總步數: 14892 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'12" / 06'40" / 06'25" / 06'23" / 06'32" / 06'50" / 07'01" / 06'58" / 04'51" / 04'53" / 04'51" / 04'51" / 04'42" / 04'41" / 04'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'32") | 1000 / 1000 | 168 / 82 |
| 2 | | 06'37" (+01'57") | 1006 / 2006 | 167 / 90 |
| 3 | | 06'22" (+01'42") | 1007 / 3014 | 167 / 93 |
| 4 | | 06'23" (+01'43") | 1009 / 4023 | 164 / 94 |
| 5 | | 06'26" (+01'46") | 1002 / 5026 | 165 / 93 |
| 6 | | 06'48" (+02'08") | 1003 / 6029 | 163 / 89 |
| 7 | | 07'02" (+02'22") | 1005 / 7035 | 164 / 86 |
| 8 | | 06'54" (+02'14") | 1002 / 8038 | 169 / 85 |
| 9 | | 04'49" (+00'09") | 1008 / 9046 | 171 / 120 |
| 10 | | 04'50" (+00'10") | 1009 / 10056 | 171 / 120 |
| 11 | | 04'50" (+00'10") | 1002 / 11058 | 170 / 121 |
| 12 | | 04'48" (+00'08") | 1008 / 12067 | 169 / 122 |
| 13 | | 04'40" | 1004 / 13071 | 168 / 126 |
| 14 | | 04'41" (+00'01") | 1007 / 14079 | 169 / 125 |
| 15 | | 04'42" (+00'02") | 1008 / 15087 | 169 / 125 |
| 16 | | 04'46" (+00'06") | 202 / 15290 | 169 / 123 |
3月累積里程 : 215.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'40" | 00:13'52" |
| 3 | 06'25" | 00:20'17" |
| 4 | 06'23" | 00:26'40" |
| 5 | 06'32" | 00:33'12" |
| 6 | 06'50" | 00:40'02" |
| 7 | 07'01" | 00:47'03" |
| 8 | 06'58" | 00:54'01" |
| 9 | 04'51" | 00:58'52" |
| 10 | 04'53" | 01:03'45" |
| 11 | 04'51" | 01:08'36" |
| 12 | 04'51" | 01:13'27" |
| 13 | 04'42" | 01:18'09" |
| 14 | 04'41" | 01:22'50" |
| 15 | 04'45" | 01:27'35" |
| 15.2 | 05'20" | 01:28'40" |
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