15.8 km | 01:48:05 | 06:50/km日期: 2019-03-08 18:40 - 平均心率: 160 - 卡路里: 1332 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'25" / 06'20" / 06'29" / 06'36" / 06'29" / 06'37" / 06'39" / 06'48" / 06'48" / 06'41" / 06'45" / 07'05" / 06'52" / 07'04" / 07'16" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'14") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'29" (+00'09") | 1000 / 3000 |
| 4 | | 06'35" (+00'15") | 1000 / 4000 |
| 5 | | 06'28" (+00'08") | 1000 / 5000 |
| 6 | | 06'37" (+00'17") | 1000 / 6000 |
| 7 | | 06'39" (+00'19") | 1000 / 7000 |
| 8 | | 06'47" (+00'27") | 1000 / 8000 |
| 9 | | 06'48" (+00'28") | 1000 / 9000 |
| 10 | | 06'40" (+00'20") | 1000 / 10000 |
| 11 | | 06'44" (+00'24") | 1000 / 11000 |
| 12 | | 07'05" (+00'45") | 1000 / 12000 |
| 13 | | 06'52" (+00'32") | 1000 / 13000 |
| 14 | | 07'03" (+00'43") | 1000 / 14000 |
| 15 | | 07'16" (+00'56") | 1000 / 15000 |
| 16 | | 08'41" (+02'21") | 809 / 15809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 111.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'29" | 00:19'14" |
| 4 | 06'36" | 00:25'50" |
| 5 | 06'29" | 00:32'19" |
| 6 | 06'37" | 00:38'56" |
| 7 | 06'39" | 00:45'35" |
| 8 | 06'48" | 00:52'23" |
| 9 | 06'48" | 00:59'11" |
| 10 | 06'41" | 01:05'52" |
| 11 | 06'45" | 01:12'37" |
| 12 | 07'05" | 01:19'42" |
| 13 | 06'52" | 01:26'34" |
| 14 | 07'04" | 01:33'38" |
| 15 | 07'16" | 01:40'54" |
| 15.8 | 08'41" | 01:47'56" |
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